Encountering stories, poetry, and art teaches us to slow down, to listen, and to pay attention—awakening our hearts to our selves and one another.
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As you wrestle with your Major Work, do you crave less anxiety, more confidence, better work flow, even real answers to all those knotty quandaries? In my academic coaching practice, I’ve found that many dissertation/thesis candidates “use” the spiritual to help them through the purgatory of academic writing. And I encourage them, primarily in two ways, meditation and mindfulness.